In general about a healthy lifestyle
A healthy person is at healthy weight
The key to healthy living.
Taking more steps
Adding more fruits and vegetables to your meals
Having an extra glass of water
Going for a long walks
One of the biggest problems all over the world today.
One of the biggest problems today is exercising. Even moderate activities-like walking, sweeping floors-can make a diference, not even speaking about such kind activities as jogging, swimming, yoga and other.