Stress on the Body

Stress can cause a numerous problems on one's body and mental state. In 1956, when a Canadian physician Hano Selye introduced "stress" when he published the book "The Stress of Life". His concept has been embraced by popular culture ever since.
Stress can affect people in different ways depending on one's environment. It has both physical and emotional effects on us and can create either positive or negative feelings. For example, a positive influence, stress can help make us to realize different concepts that can result in a new awareness and an exciting new perspective on life. …