Mind over Matter

Mind over Matter
Out of the myriad of religions that encompass the earth, one of the least understood is Buddhism. In the pursuit of a higher plane of existence, a Buddhist monk will renounce his worldly secular life, instead embracing a life of meditation and study. While attempting to achieve enlightenment, and therefore nirvana, a Buddhist must first come to eradicate his sense of self, effectively destroying his ego. By doing this, 'durkha,' (pain and suffering), end and one can be at peace and harmony with the world and all who reside in it. A practice that helps monks achieve this e…