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Keeping your cool in exams.
keeping your cool in exams
When the big day arrives it is too late to worry any longer over whether you have revised enough. But coping with your stress on the day itself may make all the difference to how you do. Here is some more advice from experts:
Try to have a good breakfast. Getting hungry during the middle of an exam can be distracting, especially if your concentration is already waning.
Make sure you know when and where the exam will be.
Give yourself plenty of time to get there and calm your nerves. Rushing only adds to the feeling of panic.
The night before check that you have…
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