As I cautiously entered the room, somehow magnified by the humungous weight training equipment and the bustling crowd of students, I was more than just a little apprehensive. I was nervous about this personal fitness program and the posters of athletes with gigantic muscles and beads of perspiration running down their face, certainly didn't help calm my nerves and rising heartbeat. I was soon to realize that enrolling in this course was one of the best choices I had made all year, in regards to me developing both mentally and physically. …
