Skipping breakfast can be harmful to your health. People usually skip breakfast because they wake up too late, there in too much of a hurry to catch the bus to school, or they're not hungry in the morning. Breakfast is the most important meal of the day.
The most common reasons for skipping breakfast is because they wake up too late, they're in a hurry, or they're just not a morning person. Waking up too late could be because they don't go to sleep until very late. They should try going to bed earlier or set something to eat to run out the door with. …
