It’s really simple, actually
WRITING DOWN WHAT
YOU’RE THINKING
WHY SHOULD I WRITE?
Thoughts slow down
You get to reply to your
own thoughts
Productive conversation
with yourself
HOW TO USE JOURNALING?
Work through emotions and trauma
Solve life problems - brainstorm and research solutions
Answer your inner questions and concerns…
Don't forget to include these things to engage your audience more - your personal story, the endless benefits, a meditation for connecting with thoughts, etc. This work is protected by copyright law. Good luck!