In the book Feeling Good , David Burns, MD, the author, outlines certain cognitive techniques an individual suffering from depression could use in combating the disorder. He begins the book by briefly describing the pertinence and the prevalence of depression. The author captures the audience's attention in the first paragraph: ' In fact depression is so widespread it is considered the common cold of psychiatric disturbances' (Burns, 1992) p. 9. Burns(1992), continues to suggest that the difference between the common cold and depression lies in the fact that depression is lethal. Ir…
