Then there is also psychotherapy this works to help people with ADHD to like and accept themselves despite their disorder. In psychotherapy, patients talk with the therapist about upsetting thoughts and feelings, explore self-defeating patterns of behavior, and learn alternative ways to handle their emotions. As they talk, the therapist tries to help them understand how they can change. However, people dealing with ADHD usually want to gain control of their symptomatic behaviors more directly.
As well as the other two methods of treatment there are support groups which have said to be very effective in assisting adults with ADHD and parents of children with ADHD. They find it useful to join a local or national support group. Many groups deal with issues of children's disorders, and even ADHD specifically. Members of support groups share frustrations and successes, referrals to qualified specialists, and information about what works, as well as their hopes for themselves and their children. There is strength in numbers and sharing experiences with others who have similar problems helps people know that they aren't alone.
…
