To some, stress might be an ordinary and daily problem, but to other stress can lead to many different things, and has many affects. Stress has numerous roots that can be related to the environment we live in. Also, many other issues affect what stresses an individual, what it can lead to, and how it can be avoided. Stress can have strong side effects like depression, breakdown, and burn out.
In order to overcome stress and its affects, a person must first understand what stress is and what causes it. Stress can be defined as a force or pressure caused by difficulties in life. …
