Vegetarianism is the practice of a diet that excludes [izslēdz] all meat.
The reasons for choosing vegetarianism may be related [saistīts] to religion, culture, ethics, environment, society, economy, politics, taste, or health.
There are many variants of vegetarianism, for example-
lacto vegetarianism - no meat and no eggs
Ovo-vegetarianism – no meat and lacto products (from milk)
Vegans – no milk, no meat no eggs (the real vegetarians)
Futurism – just fruits and vegetables, which are gathered without harming the plant. (For example no crops, because they have been cut down)
All variant of vegetarian systems if they use well-balanced diets provide health improvements and spirit purity[tīrība].
Vegans and death rate
It’s good to YOU
Boosts [paaugstina] your immune system
Gives you energy
Keeps you slim
Health
Vegetarians: Healthy and Sexy
Environment
Commercial fishing and fish farms are destroying the oceans.
Human Rights
Eating meat steals food from the hungry.…
