Introduction
My objectives are to find out what the connection is between fitness, diet, obesity and exercise and the nature of this connection.
Also, I will present what policies should be adopted by governments to improve the situation regarding the obesity problem in Britain.
Secondary Research
A major factor in a healthy diet is fat. Fats are made up of fatty acids and glycerol. Fats are normally described as saturated or unsaturated, depending on the proportion of the different types of fatty acids they contain.
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