Metabolism is the countless series of chemical reactions that take place continuously within an organism, allowing it to live. It includes all physical and chemical processes within the body such as digestion, food absorption, waste elimination, respiration, circulation, and temperature control. In simple terms, your metabolism is the rate at which your body operates to carry out all its bodily functions, like the production of heat, RNA, hair, bones, etc. and the breaking down of food and storage fat. …
