Stress is a facet of our lives that we all have to deal with, whether we like it or not. It affects what we do, how we do it, and how efficient we are at doing it. And stress is everywhere in our lives: at home, at play, and especially at work. Sometimes it gives us that edge we need to excel, and sometimes it renders us useless. With the increasing amount and usage of technology with everyday life, we are subjected to the stresses of work and home wherever we go.
Most of us have or have used pagers, cell phones, email and the Internet, fax machines, and of course, computers. While we may…
